The Changes in the Mother
According to the Gestation of Pregnancy
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1. MONTH First months of pregnancy...
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| In the first months of pregnancy, one
or more of the symptoms mentioned below might be observed as
a result of the hormonal changes. However these symptoms usually
disappear after the 12th week of gestation. |
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Lateness of Period
Breast enlargement, tension, sensivity
Nausea, vomitting
Metalic taste in the mouth
Changes of concern to the food, for
instance to be disgusted by alcohol or coffee.
Extreme desire for specific foods.
Tiredness, weakness
Increased vaginal discharge
Frequent urination
Extreme sentimentality
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2. MONTH Calculation of the time
of birth
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You can calculate it by adding 280 days to the first day
of the last menstrual period.Although a normal pregnancy durates
for 40 weeks, in general it is considered to be normal between
38 to 42 weeks.
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In
this period, care must be taken for the following
Drug usage without a doctor's advice,
smoking, and alcohol are harmful for the fetus (baby) all
over the pregnancy period butespecially during the first three
months of gestation due to the developing organs of the fetus
during this time.
Cat and dog faeces, and consumption
of raw meat might be harmful for the developing baby because
of the possible parasites which they might carry.
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3. MONTH Getting used to the pregnancy... |
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Complaints of nausea, vomitting, and
frequent urination starts to decrease from this month on.
Constipation might be observed as a
result of the decreased intestinal activity.
If you did not have had extreme vomitting,
it is expected that you put on 1-2 kgs of weight. This is
equal to the 10% of the total weight gain during pregnancy.
You might be exteremely sentimental
as a result of the hormonal changes of the pregnancy.
In
this period, care must be taken for the following
Arrange appointments for regular visits
with your obstetrician.
Consume fresh foods in a well-balanced
diet.
In order to prevent constipation you
should consume more water and fibered foods such as green
vegetables.
Use suitable bra which can uphold your
breasts.
Get your teeth checked.
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4. MONTH Pregnancy becomes more obvious... |
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You start to feel more energetic.
Your pregnancy becomes more obvious.
Your skin might get darker.
Your breasts might enlarge.
Your waist starts to thicker.
Your abdoman becomes obvious.
A dark line might be appear on your
abdomen which would disappear after birth.
In
this period, care must be taken for the following
Since you will have an increased appetite
you should pay attention to get a well-balanced diet and a
normal weight gain.
Prefer loose and comfortable clothes.
A danger; ANEMIA
Anemia is still widespread problem
in our country.
If the increased ferrous need is not
met during the pregnancy then anemia can be a serious problem.
Anemia might be hazardous borh for
the pregnant and the baby. Those who are anemic have higher
risk for preterm delivery, low birth weight babies and death
of the baby.
In this period it is advisable to give
ferrous supplements in order to prevent anemia.
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5. MONTH Pregnancy is progressing...
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Lactation might start. This milky discharge
should only be wiped off and the breasts should not be squeezed.
Darkening of the skin might increase.
Complaints such as back pain, pain
in the lower abdomen, vaginal discharge, bleeding of the gums
are frequently observed.
You should pay attention to get a well-balanced
diet because this is a period when your baby is fastly growing
and when you are putting on weight.
In
this period, care must be taken for the following
You must take good care of yourself.
You must wear comfortable and loose
clothes and shoes.
You should start thinking about the
baby's clothes, furnitures and goods.
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6. MONTH Best times of pregnancy... |
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You will feel yourself active and well.
Weight gain might be accelerated.
In
this period, care must be taken for the following
Whenever you get a chance you should
put up your feet and rest.
Stay away from the clothes that tighten
your waist and legs.
Because of your sensitivity to hot
will increase, you have to drink more water.
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7. MONTH Pregnancy continues to progress... |
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Digestion difficulties and cramps might
be observed.
Chapping of the abdominal skin.
Sleep disorders.
In
this period, care must be taken for the following
You have to visit your doctor more
frequently.
During daytime you must rest frequently,
and you should go to bed early in the night.
Whenever you get a chance you should
put up your feet and rest.
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8. MONTH Baby any minute...
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You might feel yourself heavy and clumsy.
You might not be able to sleep well.
What
Happens in this period
Growing baby makes pressure to your
internal organs, and this might cause difficulty in breathing
and frequency in urination.
You must get rest as much as you can
and lay down during the midday.
You must get rest as much as you can
and lay down during the midday.
If your wieght gain is above the normal
range then you should cut down on carbonhydrates. The total
weight gain should be between 10-12 kilograms in a normal
pregnancy.
You can start to purchase the necessary
goods for your baby.
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9. MONTH Sweet excitement... |
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If you are working you must be on birth
leave by now , you must have start to preparations of birth.
You might be excited for the oncoming
responsibilities of being a mother in this period of the pregnancy.
What
happens in this period
Sensation of gastric burning and pain
and difficulty in breathing decreases as a result of the engagement
of thebaby's head into the pelvic inlet.
You might frequently urinate because
of the pressure on the urinary bladder caused by the fetal
head.
Stay away from tiring works.
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10. MONTH Baby is on the way...
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Excitement of birth increases, and
you might want to give birth as soon as possible.
What happens in this period
False labour contractions should not
be mistaken for labour contractions. False labour contractions
are not regular and frequent.
Get rest as much as you can.
Visit your obstetrician frequently
because labour and birth can happen any time now.
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And Birth ... |
After all those months of excitement, preparation and waiting,
now you can embrace your child.
As time progresses you will learn more about your child.
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